Tag Archives | gear

Running. All You Need Is a Good Pair of Shoes?

My Father, a former cross-country coach, loves to say this to my wife and I as we’re sitting around the table. We’ll be talking about running and he’ll look up, smile, and say “Running is the cheapest sport and exercise there is. All you need is a good pair of shoes.” My wife laughs¬†hysterically¬†every time. [...]

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Running Around the Interwebs – Smarter than me edition

There are a plethora of people smarter than I am blogging, tweeting and sharing a tremendous amount of excellent information online. Whether you’re contemplating your first steps out the door or a seasoned ultra-marathoner, you’ll find plenty of support and encouragement without looking very hard. Though I’ve been running since 2007, I’m definitely not an [...]

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Running Through the Elements

Winter was knocking on the door when I made the commitment to run the 2007 Cleveland Half Marathon. The first person I called was my Uncle (Runcle Ron) who lives in Syracuse, NY. Runcle Ron is a life long runner. My father and he have some epic stories about running together in whatever mother nature [...]

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